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Pilates
PILATES
Pilates is a gentle yet powerful method of muscular strenghtening focused on posture, breathing, and controlled movement. It improves flexibility, tones the deep muscles (core, back, pelvic floor), and enhances body awareness. Suitable for all levels, Pilates promotes alignment, stability, and balance. It’s ideal for preventing chronic pain, improving posture, or regaining fluid mobility.
SCULPTURAL FACE LIFTING
Sculptural Face Lifting is an advanced facial rejuvenation technique that is as effective as cosmetic surgery—without the invasive aspect. It's a wellness ritual that combines deep massage techniques with skincare.
Face Lifting
DANCE CLASSES
All levels
Wether solo or in pairs, come dance with us and let your body speak !
Op alleng oder zou zwée, komm danz mat äis a looss dengem Kierper freie Laaf.
Seul(e) ou à deux, venez et laissez votre corps suivre le rhytme de la musique.
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