HATHA YOGA
By Alice
A traditional practice combining postures, breath, and focus to strengthen the body and calm the mind. Accessible to all levels, it brings balance, stability, and inner energy.
Breathe, find your balance, take care of yourself. Gentle yoga, for everyone.
Alice Van Ham
Languages spoken: English, French
Teaching hatha yoga and Pilates combines three of my passions in life: sharing knowledge, sharing good energy and learning. I see my classes as a research playground where we can have fun discovering the beauty of flexibility, agility, strength and balance. The changes that the practice brings are ingrained into the
body and gradually permeate everyday life. We become calmer, more observant, more mindful. Feeling this transformation in me and bringing it to others is the most gratifying experience.
Experience in physical training
2013- present time Pilates
2005 - present time Kundalini yoga
2024 – present time Ping Pong
2015 - present time Hatha Yoga
2022 - 2024 Salsa and Bachata
2008 - 2012 mixed martial arts
2002 - 2007 Belly Dance
Certificates
200 RYT Certificate with Yoga Life
June 13 2025 -November 23 2025
Education
2007- 2008 University of Luxembourg
European Cultures - English Studies
2002 – 2007 Taganrog State Pedagogical University, Russia
English Teacher
