BODY BALANCE
By Virginie
BodyBalance is a discipline that combines elements of yoga, tai chi, and Pilates to create a harmonious and calming workout. This practice focuses on improving flexibility, balance, and muscular strength while promoting relaxation and concentration.
During sessions, participants perform smooth, controlled, and choreographed movements set to gentle music.
BodyBalance is ideal if you want to strengthen your body while releasing stress. It’s a method accessible to everyone, regardless of fitness level.
Virginie Hubert
Languages spoken: French
As Pilates instructor, Virginie is also specialized in BodyBalance, a discipline she teaches with enthusiasm and expertise. Her passion for movement and well-being shines through in her classes, where she guides her students through harmonious sessions that combine strength, flexibility, and relaxation.
Thanks to her extensive training, Virginie creates a welcoming and motivating environment that allows everyone to progress at their own pace while discovering the benefits of these complementary practices.
