YIN & YANG YOGA
By Laure
A perfect balance between dynamic yoga and gentle, floor-based postures, designed to strengthen the body, release tension, and calm the mind. Suitable for all levels.
Laure Cales
Languages spoken: English, Luxembourgish, French
​Dear fellow yogis, I'm Laure and I've started teaching at Yogadanceloft this year. Yoga has been such a huge part of my personal journey and I would be immensely grateful to share this with you.
2026 marks 10 years of yoga practice for me. I have tried all different kinds of styles and I love adapting my practice to my current mood. On active days, I would go for a power flow or Ashtanga practice whereas gentle or restorative yoga grounds me. I've recently completed my Hatha yoga teacher training with yogalife.
I am a very active person, a trail runner and I love the outdoors. In 2026 I will complete an additional anatomy training to be able to tailor my teaching even better to my students' needs. I've also fallen in love with more restorative practices and I will do a yin yoga training in 2026 as well.
I can't wait to see you on the mat 💖
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