MYOFASCIAL ROLL & RELEASE
By Isabelle
A gentle and restorative session using massage balls and foam rollers to release deep muscular tension and hydrate the fascia.
Ideal for:
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Reducing pain
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Improving flexibility
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Calming the nervous system
This class offers a profound physical and emotional release, making it a perfect complement to yoga, dance, or sports.
Taught by Isabelle, certified in Myofascial Roll and Release (35 hours).
Isabelle Biever
Languages spoken: English, Luxembourgish, French
Isabelle is a certified Hatha Yoga teacher since 2022 with over 10 years of personal practice.
She also holds certifications in Yin Yoga, Yoga Nidra, and Myofascial Release. Her classes offer a gentle and mindful approach, connecting breath, body and soul to promote deep well-being.
Passionate about creating a warm and welcoming community, Isabelle invites her students to share tea, conversation, and moments of peace before or after class – because yoga is not just a practice, it’s a way of living together.
